Memory training techniques will be useful in all spheres of activity. You will can easily memorize the list of urgent matters, purchases, phone numbers, names of new acquaintances people. You will be able to recall in detail the events that have occurred in your life. Increasing your effectiveness will be seen at work, as well as event-forming processes will remain in memory.
Before training it will be useful to learn the methods of Cicero or H. Loraine.
2 types exercises: